Now Offering In-Person and Online Sessions - Jan 5th, 2026
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At Still Light Therapy, every session is designed to meet you exactly where you are.
My approach honors the wisdom of the body, the complexity of the mind, and the resilience each client carries. Here, you are invited to soften, explore, release what no longer serves you, and step into greater clarity, grounding, and self-connection.
Children & Teen Therapy
(Art + Somatic-Based Care)
Gentle, developmentally attuned therapy for children and teens navigating anxiety, emotional overwhelm, behavioral changes, trauma, or life transitions. Sessions integrate art therapy, somatic tools, emotional regulation skills, and culturally responsive support — inspired by my years teaching abroad and working with youth across cultures.
A safe space for expression, healing, and growth.
Adult Therapy
(Somatic + Trauma-Informed)
A grounding space for adults seeking clarity, emotional healing, and nervous-system regulation.
This approach blends shadow work, somatic awareness, parts exploration, trauma-informed techniques, and deep emotional integration. Ideal for clients wanting to understand themselves more fully and move through old patterns with support, intention, and compassion.
Reiki Healing Session
A calming, energy-based session that promotes emotional release, nervous-system soothing, clarity, and balance.
Reiki is gentle, grounding, and supportive for clients experiencing stress, overwhelm, or energetic heaviness.
Can be booked as a standalone healing session or paired with therapy.
Couples Therapy
Love is powerful, but so is the weight we carry into it.
In my couples work, I support partners in slowing down, reconnecting, and truly hearing each other again. Using a blend of trauma-informed care, somatic awareness, emotional regulation skills, and mindful communication tools, I help couples navigate conflict, rebuild trust, and create deeper intimacy. Whether you’re healing past wounds, navigating transition, or simply ready to strengthen your relationship.
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Somatic Release Therapy
(Body-Based Trauma Care)
A deeply restorative session using somatic practices (breathwork, gentle movement, grounding, mindful body awareness) to unwind tension held in the nervous system.
Helps process trauma responses, reduce overwhelm, and reconnect the mind and body.
A powerful option for clients who feel “stuck”, dysregulated, or disconnected from their bodies.
Forensic & Abnormal Psychology Support
Therapeutic support for individuals with complex behavioral patterns, personality dynamics, or difficult emotional presentations.
Integrates forensic insight, trauma-informed care, and a nonjudgmental approach to help clients understand their inner world and create healthier patterns.